Health & Wellness & Beauty
Best Of Shape – Walking Workout (60 Minute Non-Stop Workout Mix)
Is your fitness walking workout getting boring? Do you find that you’ve reached a plateau and aren’t losing any more weight? Music can be a great help in the daily battle to get your walking workout in and to push yourself to work hard.
Shape Magazine has created a series of workout music mixes. They’re available on Amazon and can be instantly downloaded and played on your MP3 player. You can purchase the tracks individually or as an entire album. When purchased in its entirety, The Best of Shape Walking Workout provides a full hour of their top rated workout songs. The songs are designed to help you maintain a healthy heart rate with a 128-134 beats per minute.
Use the beats per minute to set your pace and maintain it. Music is a great motivator and the songs on the mix were chosen specifically for this purpose. Each step you take will help you lose weight and burn calories. It can be used by beginners and experienced walkers alike. You can use it indoors on your treadmill or walking outside.
Shape magazine has built a reputation for providing quality fitness information and resources. The Best of Shape Walking Workout is another top product available online. Use it to help you enjoy your workouts more, lose more weight, and stay motivated to walk each and every day.
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